Nico Ott 2500m row
2,500m
Meters
11:11.5
Time
2:14.3
Pace
146
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 179 |
April 11, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,500m | 2:14.3 | 144 | 797 | 27 | 133 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 28 | 124 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 27 | 130 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 27 | 133 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 27 | 134 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.