Nico Ott 2500m row
2,500m
Meters
11:51.3
Time
2:22.2
Pace
146
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 182 |
April 12, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.3 | 2,500m | 2:22.2 | 122 | 718 | 27 | 135 |
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 22 | 127 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 28 | 131 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 28 | 137 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 29 | 138 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 30 | 145 |
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Workout Graph
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