Nico Ott 2500m row
2,500m
Meters
11:13.1
Time
2:14.6
Pace
148
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 342 |
| Drag Factor | 182 |
April 15, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.1 | 2,500m | 2:14.6 | 143 | 793 | 30 | 133 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 30 | 124 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 30 | 125 |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 29 | 136 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 32 | 136 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 33 | 145 |
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Workout Graph
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