Nico Ott 2500m row
2,500m
Meters
11:21.9
Time
2:16.3
Pace
149
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 184 |
May 06, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.9 | 2,500m | 2:16.3 | 138 | 774 | 28 | 126 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 25 | 115 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 31 | 125 |
| 2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 25 | 110 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 32 | 139 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 32 | 142 |
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Workout Graph
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