Nico Ott 2500m row
2,500m
Meters
11:21.2
Time
2:16.2
Pace
144
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 181 |
May 14, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,500m | 2:16.2 | 138 | 776 | 28 | 127 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 28 | 118 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 28 | 126 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 29 | 128 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 28 | 132 |
| 2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 28 | 135 |
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Workout Graph
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