Nico Ott 10:00 row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
120
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 175 |
June 20, 2022 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 27 | 127 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 24 | 121 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 123 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 125 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 27 | 131 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 135 |
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Workout Graph
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