Nico Ott 10000m row
10,000m
Meters
46:58.4
Time
2:20.9
Pace
576
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 182 |
January 17, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.4 | 10,000m | 2:20.9 | 125 | 730 | 27 | 145 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 27 | 132 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 29 | 141 |
| 9:56.0 | 6,000m | 2:29.0 | 106 | 664 | 27 | 146 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 29 | 149 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 28 | 159 |
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Workout Graph
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