Nico Ott 10:00 row
1,873m
Meters
10:00.0
Time
2:40.1
Pace
96
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 156 |
November 28, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 29 | 125 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 29 | 119 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 123 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 30 | 130 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 31 | 128 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 32 | 125 |
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Workout Graph
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