Nico Ott 2500m row
2,500m
Meters
12:59.5
Time
2:35.9
Pace
132
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 411 |
| Drag Factor | 158 |
December 02, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.5 | 2,500m | 2:35.9 | 92 | 617 | 31 | 129 |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 31 | 120 |
| 2:39.0 | 1,000m | 2:39.0 | 87 | 599 | 30 | 128 |
| 2:39.6 | 1,500m | 2:39.6 | 86 | 596 | 30 | 126 |
| 2:35.3 | 2,000m | 2:35.3 | 93 | 621 | 32 | 132 |
| 2:32.6 | 2,500m | 2:32.6 | 98 | 638 | 35 | 139 |
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Workout Graph
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