Nico Ott 15:00 row
3,348m
Meters
15:00.0
Time
2:14.4
Pace
199
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 151 |
December 06, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 30 | 153 |
| 15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 30 | 153 |
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Workout Graph
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