Nico Ott 17:14 row
4,025
Meters
17:14.0
Time
2:08.4
Pace
248
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 510 |
| Drag Factor | 176 |
April 01, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.0 | 4,025 | 2:08.4 | 165 | 863 | 248 | 29 | 139 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 | 139 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 | 143 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 | 156 |
| 17:14.0 | 528 | 2:06.8 | 171 | 886 | 33 | 30 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.