Nico Ott 17:14 row
4,025m
Meters
17:14.0
Time
2:08.4
Pace
248
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 510 |
| Drag Factor | 176 |
April 01, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.0 | 4,025m | 2:08.4 | 165 | 868 | 29 | 139 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 139 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 143 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 156 |
| 17:14.0 | 528m | 2:06.8 | 171 | 889 | 30 | 119 |
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Workout Graph
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