Nico Ott 10:00 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 167 |
May 21, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 28 | 125 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 117 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 124 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 125 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 29 | 128 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 29 | 134 |
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Workout Graph
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