Nico Ott 2:00 row
401m
Meters
2:00.0
Time
2:29.6
Pace
21
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 170 |
August 30, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 114 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 114 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 115 |
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Workout Graph
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