Bo Thomassen 5000m row
5,000
Meters
21:10.9
Time
2:07.0
Pace
319
Calories
174
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 92 |
March 22, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 886 | 31 | 174 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 32 | 167 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 32 | 172 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 28 | 167 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 31 | 179 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 32 | 186 |
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Workout Graph
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