Bo Thomassen 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
325
Calories
176
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 95 |
March 24, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 31 | 176 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 32 | 170 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 30 | 173 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 29 | 172 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 31 | 182 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 33 | 187 |
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Workout Graph
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