Bo Thomassen 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
321
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 95 |
March 28, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 31 | 170 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 30 | 161 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 31 | 165 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 29 | 167 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 31 | 176 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 32 | 183 |
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Workout Graph
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