Bo Thomassen 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
332
Calories
187
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 125 |
December 24, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 | 187 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 28 | 175 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 26 | 183 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 26 | 181 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 25 | 196 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 26 | 201 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.