Bo Thomassen 10000m row
10,000m
Meters
43:31.4
Time
2:10.5
Pace
633
Calories
176
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 126 |
August 30, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.4 | 10,000m | 2:10.5 | 157 | 841 | 23 | 176 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 | 170 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 24 | 175 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 | 177 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 25 | 180 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 23 | 151 |
| 4:25.1 | 6,000m | 2:12.5 | 150 | 817 | 23 | 142 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 24 | 190 |
| 4:19.1 | 8,000m | 2:09.5 | 161 | 854 | 25 | 190 |
| 4:57.8 | 9,000m | 2:28.9 | 106 | 664 | 21 | 189 |
| 4:03.2 | 10,000m | 2:01.6 | 195 | 969 | 24 | 203 |
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Workout Graph
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