Bo Thomassen 10000m row
10,000m
Meters
43:26.1
Time
2:10.3
Pace
626
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
October 26, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.1 | 10,000m | 2:10.3 | 158 | 844 | 24 | 167 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | 170 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 25 | 179 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 25 | 188 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 26 | 190 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 23 | 179 |
| 4:30.7 | 6,000m | 2:15.3 | 141 | 785 | 22 | 136 |
| 4:42.1 | 7,000m | 2:21.0 | 125 | 729 | 21 | 133 |
| 4:21.2 | 8,000m | 2:10.6 | 157 | 840 | 25 | 106 |
| 4:43.5 | 9,000m | 2:21.7 | 123 | 722 | 23 | 193 |
| 4:19.9 | 10,000m | 2:09.9 | 159 | 848 | 24 | 200 |
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Workout Graph
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