Bo Thomassen 10000m row
10,000m
Meters
44:48.4
Time
2:14.4
Pace
625
Calories
177
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 113 |
May 01, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000m | 2:14.4 | 144 | 795 | 24 | 177 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 25 | 167 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 23 | 169 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 25 | 177 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 25 | 184 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 26 | 192 |
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Workout Graph
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