Jose Martin 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
210
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 119 |
September 24, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 16 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 17 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 17 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 16 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 16 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 16 |
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Workout Graph
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