Jose Martin v1:00/r...9 row
2,398
Meters
10:46.9
Time
2:14.8
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,398 |
| Overall Time | 10:46.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 119 |
October 06, 2025 19:58:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.9 | 2,398 | 2:14.8 | 143 | 756 | 18 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 15 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 16 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 18 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 20 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 23 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 24 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 26 |
| 1:00.0 | 206 | 2:25.6 | 113 | 720 | 25 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 29 |
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Workout Graph
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