Jose Martin 15:00 row
3,489
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 109 |
October 22, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,489 | 2:08.9 | 163 | 861 | 16 | 135 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 17 | 125 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 17 | 130 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 16 | 136 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 16 | 142 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 17 | 146 |
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Workout Graph
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