Jose Martin 5:09 row
1,177
Meters
5:09.1
Time
2:11.3
Pace
71
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 129 |
October 24, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,177 | 2:11.3 | 155 | 832 | 14 | 129 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 131 |
| 5:09.1 | 16 | 4:44.3 | 15 | 352 | 7 | 128 |
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Workout Graph
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