Jose Martin 11:31 row
2,816
Meters
11:31.3
Time
2:02.7
Pace
181
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 110 |
November 03, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,816 | 2:02.7 | 189 | 951 | 24 | 144 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 25 | 139 |
| 3:58.1 | 500 | 2:00.5 | 200 | 988 | 25 | 145 |
| 6:01.0 | 500 | 2:02.9 | 189 | 948 | 25 | 144 |
| 8:03.7 | 500 | 2:02.7 | 189 | 952 | 24 | 146 |
| 10:06.9 | 500 | 2:03.2 | 187 | 944 | 25 | 146 |
| 11:27.3 | 316 | 2:07.2 | 170 | 885 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.