Jose Martin 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 121 |
November 10, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 19 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 16 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 18 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 19 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 20 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 |
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Workout Graph
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