Jose Martin 21:40 row
5,018
Meters
21:40.6
Time
2:09.5
Pace
314
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 123 |
December 06, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,018 | 2:09.5 | 161 | 853 | 19 | 134 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 130 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 125 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 137 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 139 |
| 21:40.5 | 390 | 2:08.8 | 164 | 863 | 19 | 139 |
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Workout Graph
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