Jose Martin 20:00 row
4,568
Meters
20:00.5
Time
2:11.4
Pace
284
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 121 |
June 24, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.5 | 4,568 | 2:11.4 | 154 | 851 | 284 | 18 | 136 |
| 12:00.0 | 2,744 | 2:11.1 | 155 | 850 | 170 | 18 | 130 |
| 20:00.5 | 1,825 | 2:11.6 | 153 | 854 | 114 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.