Jose Martin 0:54 row
53
Meters
0:54.3
Time
8:32.2
Pace
3
Calories
89
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 198 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 124 |
July 04, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.3 | 53 | 8:32.2 | 3 | 198 | 3 | 15 | 89 |
| 0:54.3 | 54 | 8:22.7 | 3 | 198 | 3 | 15 | 89 |
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