Jose Martin 30:08 row
6,947
Meters
30:08.0
Time
2:10.1
Pace
435
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 121 |
August 25, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.0 | 6,947 | 2:10.1 | 159 | 866 | 435 | 17 | 135 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 822 | 137 | 16 | 124 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 852 | 142 | 18 | 132 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 924 | 154 | 20 | 142 |
| 30:08.0 | 23 | 2:53.9 | 67 | 900 | 2 | 9 | 142 |
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Workout Graph
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