Jose Martin 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
131
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 119 |
September 05, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 786 | 131 | 15 | 115 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 16 | 116 |
| 4:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 15 | 114 |
| 6:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 15 | 113 |
| 8:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 15 | 117 |
| 10:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 15 | 117 |
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Workout Graph
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