Jose Martin 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
136
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 126 |
September 29, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 816 | 136 | 16 | 114 |
| 2:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 16 | 108 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 16 | 112 |
| 6:00.0 | 448 | 2:13.9 | 146 | 840 | 28 | 16 | 116 |
| 8:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 16 | 119 |
| 10:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 17 | 116 |
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Workout Graph
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