Jose Martin 20:00 row
5,055
Meters
20:00.0
Time
1:58.6
Pace
345
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 127 |
September 29, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1035 | 345 | 23 | 146 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 23 | 140 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 23 | 147 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 22 | 147 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.