Jose Martin v2000m/r...3 row
10,000
Meters
43:33.5
Time
2:10.6
Pace
622
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 43:33.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 129 |
October 10, 2026 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.5 | 10,000 | 2:10.6 | 157 | 856 | 18 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 775 | 16 |
| 17:23.8 | 4,000 | 2:10.4 | 158 | 858 | 18 |
| 16:57.3 | 4,000 | 2:07.1 | 170 | 898 | 20 |
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Workout Graph
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