Jose Martin 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
123
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 129 |
October 12, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 738 | 123 | 15 |
| 2:00.0 | 404 | 2:28.5 | 107 | 720 | 24 | 16 |
| 4:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 15 |
| 6:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 15 |
| 8:00.0 | 421 | 2:22.5 | 121 | 750 | 25 | 15 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 16 |
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Workout Graph
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