Jose Martin v2000m/r...3 row
10,000
Meters
44:30.9
Time
2:13.5
Pace
612
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 44:30.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 138 |
October 24, 2026 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.9 | 10,000 | 2:13.5 | 147 | 824 | 18 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 729 | 16 |
| 18:05.1 | 4,000 | 2:15.6 | 140 | 796 | 18 |
| 16:53.7 | 4,000 | 2:06.7 | 172 | 909 | 20 |
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Workout Graph
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