Jose Martin v5:00/r...2 row
4,745m
Meters
20:00.0
Time
2:06.4
Pace
298
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,745m |
| Overall Time | 20:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 156 |
April 17, 2021 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,745m | 2:06.4 | 173 | 895 | 25 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | |
| 15:00.0 | 3,528m | 2:07.5 | 169 | 880 | 24 | |
| r0m |
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Workout Graph
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