Jose Martin v15:00/2:00r...3 row
10,485m
Meters
45:00.0
Time
2:08.7
Pace
651
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,714m |
| Overall Time | 51:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 150 |
April 18, 2021 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,485m | 2:08.7 | 164 | 864 | 23 | |
| 15:00.0 | 3,574m | 2:05.9 | 175 | 903 | 23 | |
| r: 2:00 | 66m | |||||
| 15:00.0 | 3,517m | 2:07.9 | 167 | 875 | 23 | |
| r: 2:00 | 87m | |||||
| 15:00.0 | 3,394m | 2:12.5 | 150 | 816 | 22 | |
| r: 2:00 | 76m | |||||
| r229m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.