Jose Martin v1000m/r...6 row
6,000m
Meters
25:02.8
Time
2:05.2
Pace
378
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 25:02.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 144 |
April 25, 2021 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 6,000m | 2:05.2 | 178 | 913 | 23 | |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 20 | |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 22 | |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 24 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 22 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 25 | |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 25 | |
| r0m |
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Workout Graph
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