Jose Martin v1000m/r...6 row
6,000m
Meters
28:10.3
Time
2:20.8
Pace
369
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:10.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 143 |
May 08, 2021 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.3 | 6,000m | 2:20.8 | 125 | 731 | 22 | |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 16 | |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 24 | |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 21 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 | |
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 17 | |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 24 | |
| r0m |
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Workout Graph
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