Jose Martin 4:53 row
1,030m
Meters
4:53.4
Time
2:22.4
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 150 |
May 24, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,030m | 2:22.4 | 121 | 716 | 18 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 20 |
| 4:36.6 | 500m | 2:13.8 | 146 | 802 | 22 |
| 4:46.7 | 30m | 2:48.3 | 73 | 552 | 12 |
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Workout Graph
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