Jose Martin 5000m row
5,000m
Meters
21:04.8
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 175 |
January 12, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.8 | 5,000m | 2:06.4 | 173 | 895 | 23 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 20 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 25 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 23 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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