Jose Martin 5000m row
5,000
Meters
20:41.7
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 174 |
January 15, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,000 | 2:04.1 | 183 | 921 | 318 | 24 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 23 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 936 | 64 | 24 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 911 | 63 | 24 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 24 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.