Jose Martin v5:00/2:00r...5 row
6,262
Meters
25:00.0
Time
1:59.7
Pace
414
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,016 |
| Overall Time | 35:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 183 |
April 24, 2022 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,262 | 1:59.7 | 204 | 1001 | 24 | |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | |
| r: 2:00 | 167 | |||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | |
| r: 2:00 | 133 | |||||
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | |
| r: 2:00 | 151 | |||||
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | |
| r: 2:00 | 155 | |||||
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | |
| r: 2:00 | 148 | |||||
| r754 |
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Workout Graph
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