Jose Martin 23:28 row
5,523m
Meters
23:28.0
Time
2:07.4
Pace
342
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 187 |
March 20, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.0 | 5,523m | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 23:28.0 | 790m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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