Jose Martin 21:06 row
5,073m
Meters
21:06.1
Time
2:04.7
Pace
321
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 184 |
March 19, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 5,073m | 2:04.7 | 180 | 919 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 21:06.0 | 254m | 2:09.9 | 160 | 849 | 22 |
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Workout Graph
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