Jose Martin 22:10 row
5,220
Meters
22:10.9
Time
2:07.4
Pace
324
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 185 |
March 14, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.9 | 5,220 | 2:07.4 | 169 | 876 | 324 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 22:10.0 | 522 | 2:04.5 | 181 | 913 | 33 | 23 |
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Workout Graph
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