Jose Martin 31:14 row
7,523m
Meters
31:14.9
Time
2:04.6
Pace
479
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 182 |
March 13, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.9 | 7,523m | 2:04.6 | 181 | 922 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 31:14.0 | 294m | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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