Jose Martin 22:09 row
5,124m
Meters
22:09.3
Time
2:09.7
Pace
315
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 162 |
November 20, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.3 | 5,124m | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 22:09.2 | 503m | 2:08.4 | 165 | 868 | 22 |
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Workout Graph
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