Jose Martin v5:00/r...2 row
2,972m
Meters
18:36.6
Time
3:07.8
Pace
69
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,972m |
Overall Time | 18:36.6 |
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 18 |
Stroke Count | 202 |
Drag Factor | 152 |
December 08, 2022 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:36.6 | 2,972m | 3:07.8 | 53 | 481 | 18 | |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | |
13:36.6 | 1,831m | 3:42.9 | 32 | 408 | 16 | |
r0m |
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Workout Graph
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