Jose Martin v5:00/r...2 row
2,972
Meters
18:36.6
Time
3:07.8
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,972 |
| Overall Time | 18:36.6 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 152 |
December 08, 2022 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 2,972 | 3:07.8 | 53 | 481 | 18 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 13:36.6 | 1,831 | 3:42.9 | 32 | 408 | 16 |
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Workout Graph
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